Eating Mushrooms: The Health Benefits Of Fungi

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I’ve been doing mushrooms for years. And it’s changed my life. My mushroom of choice is reishi,  which I drink in tea-form every morning. But reishi isn’t the only fungi with the potential for improving human health. Many mushrooms, molds and lichens are loaded with immune-enhancing, antimicrobial and antioxidant properties, making them some of the most potent forms of natural medicine on earth. Continue reading

In Praise of Redbud

redbud tree and green bench

I always smile when the redbuds begin blossoming in my area. Flowering with reckless abandon, the magenta-colored trees instantly distinguish themselves from other plants in the landscape. One of my friends shouts out REDBUD! when her own dazzling specimen bursts into bloom. That seems to me the perfect way to describe the electric flowering of this upbeat, ornamental tree. Continue reading

10 Edible Flowers You Can Grow In Your Garden

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You really can have your flowers and eat them, too. So says Melissa Siegel, Master Gardener, gifted chef and local expert on edible flowers. I recently attended one of her lectures to learn more about this budding field. Continue reading

Finally, A ‘Phenomenal’ Lavender That Looks Good All Winter

They said it couldn’t be done, but finally, there’s a new kind of lavender that looks good all winter. Appropriately dubbed ‘Phenomenal’, it’s so good, in fact, that it’s now being used for municipal plantings. To understand the hype, I bought three plants last year to carry out a trial run. What I discovered was nothing short of, well, phenomenal. Continue reading

Meet Stevia Rebaudiana: The Plant Behind the Hype

stevia rebaudiana

Stevia rebaudiana, the plant behind the popular sweetener

Last week, I was vacationing in Canada when an interesting commercial popped up on the television. It was an ad for the sweetener, stevia, and it featured enthusiastic users growing plants at home. Needless to say, it caught my attention. I had heard that stevia extract came from a ‘natural’ source. But I’d never stopped to consider what that meant from a gardening perspective.

I decided to dig deeper. Continue reading

Mistletoe: The Poisonous Plant We Love To Hang At Christmas

For centuries, people have been hanging mistletoe as an expression of love and romance. Unfortunately though, the relationship is one-sided, as the plant doesn’t return the same feelings. Why?  Because mistletoe contains a Christmas cocktail of toxins that when ingested can be harmful to humans and pets. I’d advise keeping it out of reach if you’re planning to make it part of your holiday décor. Continue reading

5 Top Christmas Tree Types: A Guide To Finding Your Perfect Match

Every year is different when it comes to Christmas. But in my home, there is one thing that remains constant. When I shop for a tree, I always head straight for the Fraser firs. These are the trees I grew up with, and their fragrance reminds me of my childhood. And as we all know, memory is a key component in any holiday décor. Continue reading

Feed The Birds: 10 Plants With Great Winter Seedheads

Once flowers dry up in the vase, we tend to throw them in the garbage. But outdoors, it’s a whole different story. Not only do the seedheads of spent flowers bring beauty to the garden, but they also furnish food to hungry birds and wildlife. And those two reasons alone should cause us to think twice before we start cutting our plants back for the winter. Continue reading

A Beginner’s Guide To Types of Daffodils

Next week, I’ll be planting my daffodils in what has become for me an annual tradition. Why, you may ask, since they multiply so quickly? Well nowadays, daffodils come in an astonishing array of colors, shapes and sizes. So each year, I add a few more varieties to my garden, while savoring the list of further possibilities. Continue reading

Drink To Your Health With These 10 Best Medicinal Teas

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Now that temperatures are dropping and we’re spending more time indoors, almost nothing beats a cup of freshly brewed hot tea. And aside from the warm and cozy feeling a steaming mug evokes, tea has never looked better. That’s because many ‘true’ and herbal teas contain powerful antioxidants and other substances that are great for human health. So before reaching for a pill, why not explore the benefits of medicinal tea? Continue reading