Eating Mushrooms: The Health Benefits Of Fungi

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I’ve been doing mushrooms for years. And it’s changed my life. My mushroom of choice is reishi,  which I drink in tea-form every morning. But reishi isn’t the only fungi with the potential for improving human health. Many mushrooms, molds and lichens are loaded with immune-enhancing, antimicrobial and antioxidant properties, making them some of the most potent forms of natural medicine on earth. Continue reading